Intuitive Vinyasa Yoga with

Maria Elayne

Weekly Classes at:

Maitri Yoga | Troy, NY

HeartSpace | Albany, NY

✨ Online Now!

Welcome to where movement, creativity, and growth intersect. As a yoga instructor, I offer space to explore and play while you learn to trust and embrace your inner teacher. Let’s move, feel, and embrace what’s next together.

Stream PORTAL by Foxy Sage on Youtube

Maria is in your extended network.

Yoga & Live DJ set - Tu 6/10/25 - Manchester, TN

What is Intuitive Vinyasa?

Discover a yoga experience that connects you to your personal inner guide. In this vinyasa class, you’ll be guided to listen deeply to your body, embracing fluid, mindful movements that feel natural and grounding.

This practice encourages you to connect with your breath, tune into your unique rhythm, and create a flow that responds to your needs in the moment - whether energizing, calming, or a mix of both. Perfect for anyone seeking a personalized, soulful journey on the mat.

student testimonials

  • "Maria is warm and welcoming and kind. 10/10 experience"

  • "She has an intuitive flow style where each transition feels natural - so much so that I could close my eyes for the entire hour, just moving along with her instructions."

  • "Every time I take a class with Maria I feel invited into a deeper layer of presence with my body. Her creative and intuitive flows are approachable and dynamic!"

  • "I had a great time in Maria's class! Easy to follow as a beginner, with lots of space to add your own movement or rest."

  • "I was one of Maria's yoga students while she was living in Santa Barbara. Her outdoor park yoga class was the best part of my Saturdays!"